I wouldn’t normally feel comfortable going to the gym, but Laura’s classes have completely changed that for me. She creates such a welcoming, supportive atmosphere that I actually look forward to going. My anxiety has noticeably reduced, and I now go to the gym not just for my body, but for my mind too.

From day one, Laura listened to my challenges with a sympathetic ear and has tailored the sessions so they work perfectly for me. I struggle with consistency but since working together, exercising genuinely feels less of a chore and I actually look forward to it! Laura is motivating and encourages you to be your best but isn't pushy. I've noticed such a difference in my strength - at my 12 weeks check in, I had improved in nearly all areas which really is a credit to Laura's skills I particularly like that she uses data to monitor progress and explains the reasons why you're doing the exercises. It's been so helpful to understand where I am, and the ongoing health checks and assessments make me confident I'm in good hands Laura is lovely and genuine and is so accommodating with the sessions. I wouldn't hesitate to recommend her.

Laura makes everyone feel at ease. Nothing is too much trouble. Her classes vary to the skill (or lack of) for her clients. No one is made to feel inadequate and the whole class is so respectful. In additiuon, Laura is a truly decent person making the experience enjoyable, fun and leaves one feeling you've accomplished something. This draws you back for more as its not a chore but an exercise into making a healthier life. I cannot recommend her enough.

Laura is a great trainer, really good at motivating you to do the exercises without any pressure and the sessions are great fun. Been doing classes since january and really helping to tone me up and gain strength. Laura will also personalise exercises to accommodate individuals abilities.

Absolutely cannot reccomend Laura enough! I've been continuously going to her classes since January this year and both my physical health and mental health has improved massively. Laura's classes are fun and easily adapted for personal needs. The only class I have ever felt comfortable in and it makes me want to return week after week. Thank you Laura!

I have just had my 3rd seated exercise class with Laura, I have several medical restrictions due to illness. Laura makes you feel very relaxed and under no pressure to do anything that is too difficult for you. I am thoroughly enjoying it and hope to continue to go long term.